You don’t have to go through this alone.

At Compassion Culture Counselling, we understand how overwhelming life can feel at times—especially when you’re carrying pain, confusion, or questions that don’t seem to have answers. Whether you’re navigating anxiety, grief, burnout, relationship struggles, or simply feeling lost, we’re here to support you with care and understanding.

Our practice is built on one simple belief: healing begins with meaningful reflection through compassionate connection. That means we take the time to truly see you, hear you, and walk beside you—without judgment and without pressure.

We offer a warm and safe space in Okotoks for in-person counselling, as well as virtual sessions across Alberta by phone or video—so you can get support wherever you feel most comfortable.

Our team of experienced counsellors will meet you exactly where you are. Together, we’ll explore what’s weighing on you, uncover what matters most, and gently guide you toward greater clarity, confidence, and emotional well-being.

You’ve already taken the first brave step just by being here. When you're ready, we’re here to walk the rest of the way with you.

Meet the team

Courtney Bell

M.A., Registered Psychologist

Learn more about Courtney

Kayla Boland

M.A., Canadian Certified Counsellor

Currently on leave until 2026

Learn more about Kayla

Book a free 15 min consultation

Compassion Culture:

Meaningful reflection through compassionate connection

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  • Individual Counselling

    Personalized counselling support for those facing challenges that negatively impacts psychological well-being (teens & adults).

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  • Couples Counselling

    Counselling focused on supporting couples to improve connection, communication, emotional safety, deepen intimacy, & healing.

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  • Trauma / EMDR

    A structured therapy approach with positive clinical outcomes in the treatment of trauma.

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  • Parent Counselling & Coaching

    Collaboratively define your parenting values and become equipped with the skills you need to nurture your relationship with your child(ren).

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  • Women's mental Health

    Counselling services specialized in supporting women's mental health through every stage of life, tailored to the unique emotional and psychological needs of women.

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  • faith-based counselling

    Biblically founded truths and practices of the Christian faith can be incorporated into your sessions at your request.

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